Protein- and fiber-rich chia seeds are a fun way to pack in nutrition. When combined with milk, chia seeds make a creamy pudding that’s perfect for breakfast or snacking. Our Berry Beneficial Daily Blend delivers some serious dark-berry goodness. Make a batch and portion into single-serve jars. The perfect grab-and-go that’s so fun to eat!
We love the cinnamon-forward Anti-Inflammatory Smoothie Blend in this snack- delicious and nutritious. These bites are great for a protein boost at breakfast or right before the gym. The best part? These Power Bites can be whipped up in under 10 minutes, and the customization options are endless!
Most morning routines include a little caffeine and a protein-filled breakfast. Right? Who are we kidding. Most mornings are rushed, filled with overdue to-do lists and finally dashing off realizing you’re starving. Prep this smoothie the night before right inside the blender carafe and park it in the fridge. We chose Traditional Mexican Vanilla because...
Many a roasted chickpea has been enjoyed in the Teaching Kitchen. And talked about on our Podcast. And written about in recipes. Did we mention we love roasted chickpeas? These little round nutrition powerhouses are an inexpensive blank canvas, just waiting to be adorned with your favorite Spice Blend. Perfect for snacking and topping, these...