Load jars up with oats, milk and our Anti-inflammatory Smoothie Blend – filled with warm spices like cinnamon and cardamom. In the morning, eat them right from the fridge or pop them in the microwave for a warm oatmeal breakfast. Top with nuts and fruit and a bit of Crystallized Ginger. Rise & Shine!
Time: 5 min
Makes 1 JarRating
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Loading...| 1/3 cup old-fashioned oats | |
| 1 tsp Anti-inflammatory Smoothie Blend | |
| 1/8 tsp Himalayan Salt | |
| 1 Tbl Honey | |
| 1 cup milk | |
| Fruit, Nuts & Crystallized Ginger for topping |
| 1. | Place the oats, Anti-inflammatory Smoothie Blend, Himalayan salt and milk in a jar with a lid. Place in fridge overnight. |
| 2. | In the morning, the oats are ready to eat right from the jar. For creamier, warm oatmeal, microwave for 1 minute increments, stirring between each increment, until the oatmeal is thick and creamy. |
| 3. | Drizzle with honey. Top with fruit, nuts and Crystallized Ginger. |
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