Reishi mushrooms have been used in Eastern medicine for generations. Studies suggest that reishi mushrooms boost the immune system and lower inflammation. Reishi mushrooms are adaptogens – shown to reduce negative effects of stress on the body. Our Vanilla Reishi Daily Blend is a great way to incorporate adaptogens. Packed with fueling oats, protein-rich nut butter and sweet, ripe banana, this smoothie is beneficial and delicious!
Time: 10 min
Makes 1 big smoothieRating
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Loading...| 1/4 cup quick or unflavored instant oats | |
| 1 ripe banana | |
| 1 Tbl Almond Butter | |
| 3/4 cup milk (we used almond) | |
| 1 Tbl Vanilla Reishi Daily Blend | |
| 1 Tbl Traditional Vanilla Extract | |
| Pinch Himalayan Salt | |
| 2 cups ice | |
| Chopped almonds, pistachios and chia seeds for garnish |
| 1. | Add the oats to the blender and blend until pulverized into a powder. Add all remaining ingredients and blitz until creamy and thick. Garnish with nuts and chia seeds for extra crunch and protein. |
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