VANILLA REISHI BREAKFAST SMOOTHIE
Servings
Makes 1 big smoothie
Total time
10
minutesReishi mushrooms have been used in Eastern medicine for generations. Studies suggest that reishi mushrooms boost the immune system and lower inflammation. Reishi mushrooms are adaptogens – shown to reduce negative effects of stress on the body. Our Vanilla Reishi Daily Blend is a great way to incorporate adaptogens. Packed with fueling oats, protein-rich nut butter and sweet, ripe banana, this smoothie is beneficial and delicious!
Ingredients
1/4 cup quick or unflavored instant oats
1 ripe banana
1 Tbl Almond Butter
3/4 cup milk (we used almond)
Pinch Himalayan Salt
2 cups ice
Chopped almonds, pistachios and chia seeds for garnish
Instructions
- Add the oats to the blender and blend until pulverized into a powder. Add all remaining ingredients and blitz until creamy and thick. Garnish with nuts and chia seeds for extra crunch and protein.
