Tag: extra virgin olive oil

Post

MONOUNSATURATED FATS: TWO TIPS, TONS OF FLAVOR

MONOUNSATURATED FATS: TWO TIPS, TONS OF FLAVOR Do any reading on heart healthy diets, and the term Monounsaturated Fat will come up. According to the American Heart Association: For good health, the majority of the fats that you eat should be monounsaturated or polyunsaturated. Monounsaturated fats can help reduce bad cholesterol levelsĀ in your blood which...

Post

THREE NEW WAYS TO USE OLIVE OIL

Once exclusive and hard to find, Extra Virgin Olive Oil has become a mainstay. With its health benefits and cooking versatility, olive oil is among the top five most common pantry staples. We field lots of questions about olive oil – including its smoke point – and we are constantly working on recipes that highlight...