Tag: extra virgin olive oil

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MONOUNSATURATED FATS: TWO TIPS, TONS OF FLAVOR

MONOUNSATURATED FATS: TWO TIPS, TONS OF FLAVOR Do any reading on heart healthy diets, and the term Monounsaturated Fat will come up. According to the American Heart Association: For good health, the majority of the fats that you eat should be monounsaturated or polyunsaturated. Monounsaturated fats can help reduce bad cholesterol levels in your blood which...

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THREE NEW WAYS TO USE OLIVE OIL

Once exclusive and hard to find, Extra Virgin Olive Oil has become a mainstay. With its health benefits and cooking versatility, olive oil is among the top five most common pantry staples. We field lots of questions about olive oil – including its smoke point – and we are constantly working on recipes that highlight...