Sports drinks provide important post-workout hydration. A good balance of sodium, magnesium and carbohydrates are essential to properly hydrate and restore electrolytes. We set out to make a natural sports drink and chose vitamin-rich Rooibos tea and mineral-rich Himalayan Salt for a non-caffeinated, delicious drink filled with anti-inflammatory and restorative benefits.
Rooibos is naturally sweet and delicious tasting. We love it on its own. It’s also a great base for blending delicious teas. Try these flavors for making your own Rooibos Tea Sports Drink: