1 head cauliflower, cut into florets
6 cloves garlic
Capital Heights Spice
1 tsp salt
Roasted Garlic Avocado Oil
Fresh herbs, for serving

When you visit our brick-and-mortar shop in mid-city Baton Rouge, be sure to explore our charming neighborhood: Capital Heights. You’ll be as smitten as we are with this pedestrian-friendly spot with its super-cool vibe and friendly folks. We’re so smitten, we created Capital Heights Spice Blend. This savory and spicy blend captures the unique flavors of the folks we get to call neighbors. 


1.Preheat oven to 425°F.
2.Season the cauliflower and garlic liberally with Capital Heights Spice and Roasted Garlic Avocado Oil. Spread onto a parchment-lined sheet pan and roast for 20 mins. Stir and return to the oven. Continue roasting until a knife easily pierces the cauliflower.
3.Remove the pan from the oven and move the roasted garlic to a bowl. Mash with a fork and work a little Roasted Garlic Avocado Oil into the mixture. Toss with the warm cauliflower. Taste an adjust with additional salt if needed.

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